Wednesday, August 26, 2009
Have you seen this picture floating around on the internet?
I don't normally post pictures of scantily clad (or not clad) people on my blog. But I felt that this was good enough, and maybe even important enough to write about.
I have self image issues. Major ones. Maybe, reading between the lines on my Wednesday Weigh-Ins, you've already ascertained that. I've been plagued by self image issues that have made their way into self esteem issues. I've fought my battles. Someday, maybe, I'll get brave enough to talk more about those battles. Today is not that day.
This picture was originally just a 3 inch by 3 inch photo in a major fashion magazine. When I saw this picture, it was amazingly refreshing. A woman posing for a major magazine who looks like a normal woman. She has a normal looking tummy. She has normal looking thighs. Nicer ones than mine, but still normal looking. She is a size 12-14. Not a size 0, 1, or 2. A normal healthy size.
And she is beautiful.
No matter how we would like to deny it, we compare ourselves to other women. We see covers of magazines, stick thin mannequins, impossibly thin actresses, and we do compare. We tend to focus on the thin women around us and think they are the ones we are supposed to look like. We tend not to notice as much all the perfectly normal women.
I'm not talking about wanting to be a healthy weight. I am not at an ideal BMI. When I exercise and diet (which I'll eventually get to. I promise you and me that.) I'm not aiming for a dress size or pant size. I'm aiming to be healthier.
Have you see this commercial?
When I first saw this commercial during the Super Bowl many years ago, I was brought to tears.
Hopefully, the media becomes full of pictures of real, healthy, happy women. And the next generation of girls will have an easier time of it than I did.